From June 7 to 9, our three-day Karate Summer Camp took place in Lucerne – an intense, educational, and inspiring event with over 100 participants from all over Switzerland. On the first day, the focus was on Kihon and basic Kumite. Toyama Sensei amazed everyone with his precision, speed, and power. The high level of…

Last Saturday, we held an intensive three-hour kata course with a total of 62 participants. Under the guidance of Koike Sensei, Beat Sensei, and Nadir Sensei, we trained various katas in the Heimbachhalle – both new ones and well-known ones. In addition to reviewing and refining techniques, we also focused on their application through Bunkai.…

On December 7, 2024, our karate association held its final training session of the year, marking a fitting end to a successful year. The day began with a two-hour squad training session, where our athletes worked intensively on their techniques and skills. This was followed by a two-hour association training session led by our chief…

Between mid and late November, five members of our association had the unique opportunity to travel to Japan, attend the International Seminar, and train at the Honbu Dojo. Beat Frey, Matthias Fankhauser, Martin Jans, Romina Breu, and Nadir Affinito experienced unforgettable days filled with intensive training sessions, exciting challenges, and an atmosphere unlike any other.…

Last Saturday, a Kumite course took place in Lucerne, attracting a large number of participants from the youngest to the more experienced karatekas. Over the course of three hours, the training was led by Koike Sensei, Beat Sensei and Nadir Sensei who covered a wide range of topics. In addition to specific competition exercises, the…