Intensive weekend for the JKS Switzerland

What a weekend for the JKS Switzerland. Saturday we started with the squad training. Strength exercises, Kumite and Kata were on the programme. Afterwards we had the instructor training led by Beat Frey Sensei and our Vice-President Markus Weber Sensei. This morning we continued with a 1.5-hour wonderful Zoomsession. Yamaguchi Sensei taught the kata Suishu…