A great seminar is unfortunately coming to an end again today. On the first day Kanayama Sensei and Matsue Sensei were teaching from Japan. The programme included kihon for two and the katas Heian Yondan, Heian Godan, Tekki Shodan and Bassai Dai. In the second hour, Yamaguchi Sensei and Okamoto Sensei taught mainly body movement, application of techniques and Junro Kata!
Sunday started with Kagawa Shihan and the tube training. With the rubber bands he showed us how to best train the strength and speed in the legs. The second part was with Makita Sensei and Kamal Sensei. Here we could understand the importance of using the whole body in Kumite. Many thanks to the Honbu Dojo, to Paul Sensei and Norman Shihan for these two instructive and interesting days!
Stay healthy and hopefully we will see you again soon in Japan!
Osu!🇨🇭🥋
